JOIN THE JAM FAM NATION!
JOIN THE JAM FAM NATION!
13450 INWOOD RD DALLAS, TX 75244
(across from Galleria Mall corner of Galleria & Inwood)
Every Monday 7:30PM at Jam Box Galleria
AfroFit is a High Energy, dance groove workout. Tailored to the very energetic movements of African Urban dance movements & Afrobeats music, Afrofit is designed to improve daily performance in fitness, wellness and overall mental health & Mood.
Every Thursday at 6:00PM at Jam Box Galleria
TRAP STEP - High intensity cardio dance class that uses the step aerobics platform. Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. Soundtrack to this class includes the latest hip-hop, r&b and trap music heard on radio! All levels welcome. Platforms provided.
Tuesdays 7:30P , Thursdays 7:30P & Saturdays 9:00A at Jam Box Design District Downtown
Trap Step & Body Sculpt Mashup
TRAP STEP - High intensity cardio dance class that uses the step aerobics platform. Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. Soundtrack to this class includes the latest hip-hop, r&b and trap music heard on radio! All levels welcome. Platforms provided.
BODY SCULPT - Total body, dumbbell resistance training and cardio interval class with isolated focus on each major muscle group.
full finger gloves recommended but not required as we have sanitation stations for all dumbbells!!
Thursdays 6:30P at Jam Box Frisco
Prepare to elevate your fitness journey with Get Tah Steppin', a high-intensity workout experience that combines the energy of hip-hop music with the challenge of step aerobics. Led by expert instructor Dariel, this exhilarating class pushes participants to new heights, delivering a heart-pumping cardio workout while grooving to the hottest beats. All levels welcome.
Wednesdays 7:00P at Jam Box Frisco
Where Body Positivity Meets Fun, Sexy and Fitness!
Come out and play!
Beginner level sensual dance workshop *Heels Optional
Come and learn some beginner level sexy, sensual dance moves in a judgement free zone all while gaining confidence, and tapping into your beautiful divine feminine side! Perfect for beginners, and any level really!
Tuesdays & Wednesdays 6:15P at Jam Box Frisco
A fitness jam session set to hip-hop, pop and international beats with easy to catch routines choreographed to your favorite songs. So rather you love Beyonce, Shakira, Jennifer Lopez or Bruno Mars you are sure to dance yourself into shape burning 400-700 calories with pure cardio moves. Beginners or professional dancers welcome!!
Tuesdays 6:15P & Saturdays 10:30A Galleria
Mondays 7:15P Downtown Dallas
TRAP STEP - High intensity cardio dance class that uses the step aerobics platform. Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. Soundtrack to this class includes the latest hip-hop, r&b and trap music heard on radio! All levels welcome. Platforms provided.
We love our customers, so feel free to visit during normal business hours.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
FREE TO REGISTER. ATTEND EVERY MONDAY IN OCTOBER AND RECEIVER A FREE T-SHIRT!